One Good Thing

My dinner today:  roasted brussels sprouts and zucchini topped with a meat sauce. 
On the side is cheese.  I'm glad I didn't put it actually on the sauce.  The cheese wasn't that good
Late in the afternoon, I developed a sore throat. I worried about it because I am worried about getting COVID 19, even though I know, sore throats are not a symptom of the disease.  Since I've been sitting here on the couch I realized that when I went to school the AC was not on in my hallway.  I used the fan, sitting under that fan probably blew tons of dust up my sinuses.  It is a shame that the littlest things now cause us to worry.

Therapist has challenged me to write down one good thing I do every day.  Therapist believes this will raise my self-esteem and empower me to be bold and speak up for myself.  Exact words were:  Being humble is not helping you.  We talked at length about how women are taught not to be assertive and that is one of the reasons for the pay gap.  I've been sitting here for several minutes thinking about my one good thing. . . and struggling to come up with something.  Why is this so hard?

My ONE GOOD thing I did today:  I remembered administrative professionals day and sent $5 Amazon gift cards to the secretarial staff at my school.

Comments

  1. MargaretApril 22, 2020 at 8:35 PM

    I love brussels sprouts and zucchini! (also cheese--I can't believe any cheese wouldn't be good!) LOL I like the sound of your therapist. I think it's an extremely thoughtful thing you did for your administrative professionals. I would also ask--what one good thing did you do for yourself? You are worthy of pampering.

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